Join Flo for some gentle yoga, breathing exercises and deep relaxation once a month.
These sessions are open to any level and ability and are based on alleviating stress and anxiety. Meet other women in the area, in similar situations and give yourself some well deserved ‘me-time’.
Sessions run from 10.30am – 11.30am but we encourage you to arrive anytime from 10am, for a cup of tea and a chat!
